A Dreamy Blackberry Smoothie
1 large banana
1 ½ cup of fresh Sun Belle Blackberries
1/1/4 cup soy milk
2 tablespoons maple syrup
Optional: 1 teaspoon Flax seed oil
Instructions1. Place all ingredients in a blender and blend on low for approximately 2 minutes until a creamy mixture.
Optional: add a teaspoon of flax seed oil into the mixture for additional Omega 3 benefits
Garnish each glass with a fresh blackberry and enjoy this delicious energizing treat.