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A Dreamy Blackberry Smoothie


serves 8

1 large banana
1 ½ cup of fresh Sun Belle Blackberries
1/1/4 cup soy milk
2 tablespoons maple syrup

Optional: 1 teaspoon Flax seed oil


1. Place all ingredients in a blender and blend on low for approximately 2 minutes until a creamy mixture.

Optional: add a teaspoon of flax seed oil into the mixture for additional Omega 3 benefits

Garnish each glass with a fresh blackberry and enjoy this delicious energizing treat.