Sun Belle Sugar
Snap Peas

Grown in Guatemala and Peru for Sun Belle, stringless sugar snap peas are a very easy and festive vegetable to prepare. Because of their crunch, flavor and complexity (eating the peas and the pod!), they are a hit with adults and children alike. The key is not to overcook sugar snap peas. Parboil them for just a few minutes and then cool them down so they retain their bright color and crunch. They can be eaten as is or slightly buttered and sauced. For a special treat serve sugar snap peas with pesto.

  • Nutrition Facts
    1 cup, chopped raw (98g)
    Calories: 41
    Sodium: 4 mg
    Total Carbohydrates: 7 g
    Dietary Fiber: 3 g
    Sugars: 4 g
    Protein: 3 g
    % Daily Value
    Vitamin A: 21%
    Vitamin C: 98%
    Calcium: 4%
    Iron: 11%